What your kids eat early on matters. Given the uptick in the number of American children diagnosed with Type 2 diabetes, the Healthline reports, it’s now more important than ever to make sure you get your child starting on eating right. If you’re introducing solids to your baby, here’s what you need to know.
Time it right
Know the right time to get your baby started on solid food. If she’s showing greater interest in your food than her bottle, then that may be a sign that she’s ready for solids. The usual time to start on solids is between 4 and 6 months of age.
Focus on the right things
Instead of starting your baby off with cereals, focus on getting her to eat more veggies and fruits. If you haven’t got time to prepare all your baby’s food, though, no worries. Look for delivery companies for fresh baby food in Upper West Side. That way, she gets the nutrients she needs.
Wait 2-3 days between new foods
Don’t feed your baby new food all in one day. Wait about two 2-3 days. That’s to check for any allergic reactions she may have to the food. If no symptoms show, then it’s safe to proceed. Try out another new dish that’s on your baby’s must-try food list.
Experiment with different textures
It would be a good idea to experiment with different textures. Some babies like thinner puree. Others want it thicker. An easy and convenient way to get fresh baby food in Upper West Side is to look for a delivery service that delivers the food right to your door. No need to swing by the market, prep the meals and cook them all by yourself. Order them from a delivery service. You’ll save tons of time and effort that way.
